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  • Grounding excercise for meditation
    by intuitivelori on July 18, 2011 at 5:19 PM
    6559 Views - 1 Comment

    Grounding exercise to get you ready for meditation.

  • Beach Stress Release
    by intuitivelori on July 18, 2011 at 5:04 PM
    5374 Views - 1 Comment

    A Short meditation designed to help you release emotional stress from your body, and help you feel more emotionally balanced.

  • Stress Release Exercise
    by intuitivelori on February 15, 2011 at 1:49 AM
    5226 Views - 1 Comment

    Breathing exercise you can use anywhere, anytime to help release stress.


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